Who am I?
I’ve lived many lives in this lifetime.
I’m a Master’s degree (MA) therapist based in North Vancouver, working with individuals navigating anxiety, emotional overwhelm, and life transitions.
I grew up learning how to adapt, read rooms, and survive emotionally complex environments. Belonging wasn’t something I was given, it was something I built. Over time, I learned the most important belonging is to yourself.
So my work is shaped by clinical training, lived experience, and years supporting people navigating complex emotional landscapes. My path took me from living inside expectations to choosing authenticity and along the way, I developed a deep respect for resilience, nervous systems, and the quiet power of self-trust.
Therefore, my approach is unconventional by design, blending evidence-based practices like ACT, parts work (IFS), CBT, and DBT with intuition, grounded presence with playfulness, and depth with lightness. I also integrate somatic and attachment-based work, keeping the nervous system and felt safety at the center. My style is warm, direct, and intuitive, with space for both depth and lightness.
Fun AF Therapy Services is a space for people who don’t want to shrink, perform, or explain themselves anymore. For people who are curious, complex, and ready to take their space.
I work with high-functioning clients who want therapy that feels modern, honest, and real. I ’m also especially affirming of 2LGBTQIA+ clients, neurodivergent individuals, and people who have felt misunderstood or “out of place” in traditional systems.
You bring your story. I bring the questions.
Together, we uncover what’s already there.