WAYS TO CONNECT
Therapy that adapts to you — not the other way around.
● ACCEPTING NEW CLIENTS VIRTUALLY
Virtual Therapy
Couples Sessions
Deep, focused 1:1 therapy from wherever you feel most comfortable. Show up in your own space, no commute, no performative front required.
Virtual space for couples and relational partners navigating conflict, emotional disconnection, transitions, or patterns of burnout.
50min - $170
90min - $240
50min - $190
90min - $260
iN-PERSON & SLIDING SCALE
Free Vibe Check
In-person North Vancouver sessions are launching soon. Sliding scale spots are currently at capacity. Join the waitlist to secure priority access for upcoming physical openings or reduced-rate availability.
A complimentary 15-minute consultation to test the waters, ask questions, and ensure we’re a strong fit before diving into deep work.
Insurance & Coverage:
Direct receipts are provided upon payment. Most extended health benefit plans cover services provided by a Registered Clinical Counsellor (RCC). Please check with your provider for your specific plan details and annual coverage limits.
Cancellation & Rescheduling:
Life happens. Nervous systems happen. Emergencies happen.
If you need to cancel or reschedule, I ask for 24 hours’ notice so the space can be offered to someone else.
Sessions cancelled with less than 24 hours’ notice, or missed without notice, are charged the full session fee.
If something unexpected comes up, just reach out. We’ll navigate it together.

Living in such a high stimulating fast paced world can be overwhelming and dauting. Little time to process, many things to “achieve”. It feels like a constat state of anxiety. With such a high aroused nervous system, it becomes really hard to process everything that goes on inside our own world (the mind-body-spirit). Being able to be present in such a overstimulating reality (inside and out) becomes a superpower.

